Anaemia (Nutrition)

Anaemia occurs when a body lacks red blood cells or when the red blood cells lack haemoglobin, making the body unable to carry enough oxygen around. A person with anaemia will experience symptoms due to reduced oxygen in the body, which includes tiredness, lethargy, becoming easily breathless, having little energy and many others. A nutritionist can help a person prevent anaemia and manage the symptoms if they are suffering from them by providing a personalized balanced diet plan containing iron or certain vitamins depending on the type of anaemia a person has. Message our providers to find out more.