Narrative Therapy

With narrative therapy, a client learns to deal with their problems by co-creating a new narrative that creates distance between them and their problems, which in turn can empower them to make positive changes in thought patterns and behavior. The therapist helps the client identify their values, and the skills and knowlege they need to live these values. This is helpful for clients who see their problems as something that identifies who they are. Message our providers to find out more.